Archive for November, 2007

A Good Multivitamin – The Most Important Supplement for an Athlete

I’m sure there will be many readers scratching their head saying “What? A multivitamin.” How is that supposed to be the most important supplement for athletes? Wouldn’t it be something like creatine of protein powder? Don’t those make more significant improvements in an athlete’s performance? I hear what you’re saying and I’m sure that the […]